Alhamdulillah…are the words that came out of my mouth.. Sweat of brow and my clothes wet. Tiredness is very likely, over the last 5 years I was in the MATRI, I've got first place in the MATRI’s marathon. I'm interested in this sport.
Before I joined the MATRI’s marathon, I will warm up first. I have been teaching her sisters how to run the right not to be tired after the race. Alhamdulillah, effective tips which I gave to her sisters and friends.
Health care is vital for our worship to be done well. One of our healthy is to sports. As the Arab proverb says "a clever mind is the body fit."